What is a Life Coach?
A life coach is a type of wellness professional who helps people make progress in their daily lives in order to reach their full potential! Life coaches aid their clients in improving their relationships, academics, and day to day lives.
With anything, there are limitations to any practice and as a parent or individual seeking help, you may want to consider whether coaching or therapy is a better fit. Sometimes similar, these two methods of external guidance offer two distinct approaches.
So What's the Difference?
Coaching
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Seeks to empower
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Focuses on present and future behaviors
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Goal driven
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Action oriented
Both
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Provide a safe setting for open and honest communication
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Tackle complex issues
Therapy
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Seeks to remove pain
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Focuses on healing past trauma
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Diagnoses and treats mental illness
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Insight oriented
Does your teen or young adult need clarity, motivation, and direction?
I am here to help them identify their interests, recognize their strengths, and to better understand their personality through assessments, inventories, and skills surveys. As a life coach, I will give your young person the tools needed to manage life transitions and to move forward successfully into adulthood. They will learn and develop strategies to open doors to personal growth and career success. If your teen or young adult can benefit from my life coaching, contact me today to get the conversation started!
Learn more about my services below
SERVICES
Academic Coaching
Career Coaching
I offer sessions focused on goal setting, study habits, time management and more, while holding students accountable to their plans. Knowledge of self management and other essential skills are valuable tools for academic success.
Life Coaching
In my Career Coaching sessions, I help students first identify their passions and interests that are cohesive with their personality. I have many years of experience in guiding and advising young people to discover what career path they would like to pursue and how to devise a plan moving forward. Instead of looking at a career choice as a daunting concept, we break things down in a practical and tangible way.
Life can be unfair and tough at times. As a Life Coach, I am an outside resource with proven methods to guide young individuals to live thriving, fulfilled adult lives. Many issues can be resolved through conversations, developing solutions through self-reflection, and having action steps to follow.
Testing and Assessments
I am a certified practitioner of the Myers Briggs Type Indicator, which is a psychological instrument used to help discover the power of your personality. If you know your personality traits, you can master career and life challenges that come your way.
If you’d like more information about my services, get in touch today.